Amino Acid Profiles
for the Leading
Vegan Protein Powders
per 10 Grams of Protein

Amino Acids (mg)¹ Sun Warrior Rice Protein Sproutein NOW Sports Pea Protein Nutiva Hemp Protein Hi-Fiber Pure Advantage Pea Protein
Alanine 569 455 401 364 504
Arganine 956 1000 849 1636 434
Aspartate² 900 1000 13 1182 1244
Cystine 256 182 212 182 195
Glutamate³ 1800 1545 1674 1909 1374
Glycine 444 455 401 364 464
Histidine 219 273 236 364 252
Isoleucine 463 364 460 364 560
Leucine 869 636 801 545 844
Lysine 356 364 707 273 682
Methionine 331 182 94 182 130
Phenylalanine 569 455 507 364 612
Proline 519 455 436 455 528
Serine 500 545 495 545 480
Threonine 394 273 389 455 434
Tryptophan 125 91 94 91 106
Tyrosine 563 273 365 273 312
Valine 625 455 483 455 528
 
  Sun Warrior Rice Protein Sproutein NOW Sports Pea Protein Nutiva Hemp Protein Hi-Fiber Pure Advantage Pea Protein
CALORIES¹ 44 209 46 73 50
total fat (g) 1 5 1 4 0
sodium (mg) 31 82 118 0 36
total carbs (g) 2 32 1 11 2
 
Note: The Nutiva hemp protein in the above analysis is their original formulation.
They also carry a higher protein version.
 
1. All numbers are normalized for 10 grams of protein based on their product labels to give a more level comparison despite the rounding issues inherent to this method. For complete nutrition information, you'll want to visit the respective sites.
2. Aspartic Acid
3. Glutamic Acid